The Career Growth Podcast

EP 01- Coping with a lay-off

February 13, 2023 Teja Gudluru Season 1 Episode 1

A layoff, irrespective of the reason, leaves a person with a sudden sense of loss. The intensity of impact varies based on the coping mechanism and resilience quotient of the person, apart from the extent of financial impact. Recently, the mass layoffs by tech giants in the world has left everyone with the fear of uncertainty, pushing them to question their existence and plans for the future. While anger, shock and disappointment is collectively a common reaction, many have responded with a positive stride, choosing to channelize their focus and energy on other aspects of life which they otherwise ignored.

Here are some tips to cope with a layoff.